My journey starts out as a new mum and wife in a new country which is Portugal. I don´t speak the language (yet), but I certainly enjoy the warm weather, the smell of the sea and the proximity to nature. Quite a different setting and pace from my last home in the UK, but with such a small child, we chose to live the quieter life here. So here I am; qualified, rested (ok not quite), full of ideas and ready to work again!
I have always been interested in Nutrition and health, so it was natural to set up Pomegranate Nutrition Consulting, offerring the latest in the nutrition arena. Now that I am a mum, I started to become even more interested in nutrition and brain development and the longterm effects this may have on our children and possible future generations. With the recent developments in Nutrigenomics and Epigenetics, it is the perfect opportunity to not only share what I learn on a regular basis, but to also make sense of recent publications and give practical advice to other mums who may have similar concerns on what to feed their growing bundles of joy!
Join me on my journey of learning, Living and Eating well!